Home Remedies For Arthritis
Arhritis is not a disease that just affects the old, nowadays. Thanks to the pollution outside, stress levels and unhealthy eating habits almost every age group is found suffering from this ailment.
Arthritis is a condition, which affects the bones in a major way.
People spend thousands of dollars in order to find relief from this condition seeking refuge in various ways of cure that are available in the market.
However, there are many who are not aware of remedies that are found in their own Kitchen. Yes you heard it right. There are many remedies available in oneâ€™s home itself. In some cases it is required that the individual use natural home remedies as well as herbal treatment along with prescribed arthritis medication. Whereas, in some cases just home remedies are sufficient to subside the pain.
Have a look at some of the home remedies that help relieve Arthritis.
Alfalfa or alfalfa capsules, very rich in minerals can be used for the formation of bones.
Consumption of this herb helps strengthen bones.
Vegetables rich in vitamin E should be consumed to protect and improve joint mobility.
Bogbean, an aquatic herb is helpful for treating osteo and rheumatoid arthritis.
Boswellia has anti-inflammatory effects similar to non-steroidal anti-inflammatory drugs, but this herb does not have any side effects and does not cause gastrointestinal bleeding. So go ahead and use it to relieve that terrible pain.
Ginger is the killer of arthritis pain and is superior to any non-steroidal anti-inflammatory drug. It can be applied directly on the affected area or taken orally. Either way it relieves pain, inflammation, stiffness, bursitis, and tendonitis. Were you aware of this fact? Well, now that you are, you better start stocking up Ginger in your kitchen.
These are some of the remedies available. Whatever decision you take it is always safe to first consult your doctor, before actually implementing it.
Whatever you do, see it to it that you do it under proper guidance and care.