Natural Cure For Migraine

Posted on April 1, 2008 in Common Ailments

Migraine is a painful headache caused due to stress and hormonal changes. One sees stars when suffering from this type of a headache.

Very few effective medications are available for this kind of a cure. However, there are some effective natural cures, which help relieve the strain of this headache.

Feverfew Herbs: Consumption of two fresh leaves of the herb feverfew, is proven to be very helpful. When taken regularly the severity of migraine has greatly reduced. This herb is rich in an ingredient called Parthenolide, which helps reduce inflammation to a great extent.

Ginger: Consumption of fresh slices of ginger regularly is an effective way of combating Migraine. Ginger improves blood circulation, soothes inflammation, reduces stress on blood vessels and restricts the production of pain causing prostaglandins.

Lemon Crust: The crust of the lemon when made into a fine paste and applied on the forehead helps relieve migraine to a great extent.

Niacin: Well this may sound like the name of a tablet, but in actuality it is a powerful compound found in tomatoes, green leafy vegetables, yeast, whole wheat, sunflower seeds, liver and fish. Niacin is found to be very helpful for those suffering from Migraine.So regular consumption of the above mentioned products will prove to be very helpful.

Vegetable Juices: Carrot Juice, Cucumber juice, Spinach and beetroot juice are said to be very helpful too.

Hand Bath: Soaking your hands in warm water, incrases circulation and helps avert the painful episode of a fully blown migraine.

Instead of wasting huge amounts of money on alternative forms of treatment for migraine resort to these natural remedies. Try them out and check out its applicability.

» Filed Under Common Ailments

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