Posted on December 6, 2008 in Common Ailments
Are you suffering from the problem of graying of hair and looking for natural help for gray hair? With the advancing age graying of hair is considered to be a natural process. But with the changing lifestyle, dietary habits and unavoidable tensions premature graying of hair has become one of the common hair problem.
Natural, Home Remedies for Gray Hair:
This article will be mainly concentrating on the various effective natural or home remedies for gray hair. Some of the easily available natural help for gray hair listed below:
- Indian gooseberry is considered to be most effective natural help in treating gray hair problem. Boil shade dried Indian gooseberry pieces with coconut oil and massage your scalp regularly with this oil. Besides turning your gray hair black it also prevents further graying.
- Prepare a mixture of freshly grated ginger and honey and store it in a dry and air tight container. Eating 1tbsp of this mixture daily is an effective natural remedy for gray hair.
- Mix freshly extracted lemon juice to coconut oil and massage your scalp with it. This another effective home remedy for premature gray hair.
- Ribbed gourd is one of the effective natural remedies for premature graying of hair. Boil few pieces of ribbed gourd with coconut till it turns black and massage your scalp with it.
- Prepare a cup of strong black tea without milk and add 1tbsp of common salt to it. Gently massage your scalp with it and leave it for an hour and then wash it with water.
- Clarified butter prepared from cow milk is another effective natural way for gray hair. Massage your scalp at least twice a week with clarified butter prepared from cow milk.
- To a glass of buttermilk add 2tsp of wheat germ and yeast each. Drink this buttermilk regularly as this is an effective natural remedy for curing as well as preventing graying of hair.
- With simple dietary changes you can cure as well as prevent premature graying of hair. Include foods which are rich source of proteins, iron, minerals, Vitamin A, Vitamin B and iodine.
Above mentioned are some of the effective natural ways for treating gray and premature gray hair.
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