Nature Cure

Antidepressant Withdrawal Through Hypnosis

Hypnosis is effective in treating depression and hence, it can be helpful in antidepressant withdrawal. Depression due to negative thoughts, low self-esteem, repressed memories etc.  can be treated through hypnosis. Hynosis involves hypnotherapy in which a person is brought into a relaxed state of mind. In such state, he/she would be more open to positive suggestions.

How Can Hypnosis Treat Depression?

Hypnosis enables a person to have greater control over emotions, behavior, attitudes etc. This will help greatly to overcome depression. Here are the ways in which hypnosis can treat depression:

  • During hypnosis, the patient is more open to positive suggestions
  • Hypnosis can enable the patient replace negative thoughts with positive thoughts through suggestions. This is known as suggestion therapy
  • Hypnosis can be used to find out the repressed memories, negative thoughts, beliefs which are triggering the depression. After finding the root cause of depression, he/she can be taught how to face them. This approach is known as analysis
  • Hypnosis enables the patient to open up and talk about the problems he/she is going through

Through hypnosis, the patient can gradually overcome the depression. Hence, this will also help in antidepressant withdrawal. Hypnosis can also be done by yourself, this method is known as self-hypnosis.

Hypnosis can be used to visualize a positive future, change negative behavior, and improve the mood of the depressed person. Hence, people undergoing hypnosis would be learning the skills to overcome depression. In this way, they would also be able to cope with antidepressant withdrawal effectively. However, if you would like to withdraw antidepressants, always speak to your doctor for proper change in medications

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