Nature Cure

Natural Treatment for Menstrual Problems


has been proven for its benefits for menstrual health of the women. Mix freshly prepared parsley juice with carrot juice, beet juice and cucumber juice of the same quantity and take it. It works for any type of menstrual problem. This article gives some of the natural ways of curing menstrual problems of the women of all age.

Menstruation and Menstrual Problems:

Menstrual cycle is the periodic shedding of the uterus lining, endometrium. Women of reproductive age experience menstruation every 28 days. It is the natural phenomenon related to ovulation.

During menstruation there can be several problems that women can face. They include:


or stoppage of menstrual flow,


or excessive menstrual flow,


or pain during menstruation, menstrual cramps and premenstrual tension.

Here are few

natural ways to cure

the above abnormalities during menstrual period:

Treatment of Menstrual Problems using Sesame Seeds:

Sesame seeds are good in reducing spasmodic pain during the menstrual periods. Take half a teaspoon of sesame seed powder and take with hot water, twice a day. Sesame seeds can be used in hot water bath. Take handful of sesame seeds and crush them in hot water. Take warm hip bath with this water.

Treatment of Menstrual Problems using Ginger:

For disorders like painful menstruation and stopped menstrual flow, ginger is a great remedy. Take a piece of ginger and pound it. Boil it in a cup of water and make the infusion sweet by adding some sugar. Take this thrice a day after meals.

Treatment of Menstrual Problems using Banana Flower:

Banana flower is one of the best natural cure for menstrual problems like excessive menstruation. Take one banana flower and cook it as curry. Take this with one cup of curd. Banana flower increases progesterone and eventually reduces the bleeding.

Treatment of Menstrual Problems using Papaya

: Papaya is very helpful in treating menstrual problems of young unmarried girls. Unripe papaya should be taken in adequate quantity. This will help by improving the contractions of the muscle fibers of the uterus. It secures a proper menstrual flow.

Treatment of Menstrual Problems using Coriander Seeds:

Excessive menstruation can be treated with coriander seeds. Take 6 gms of coriander seeds and boil in half a liter of water. Boil till the liquid reduces to its half. Add sugar for taste and take when the decoction is warm.

Treatment of Menstrual Problems using Marigold:

Marigold alleviates dysmenorrhoea and facilitates proper menstrual flow. Take this herb in the doses of one tablespoon twice a day.

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