Shea Butter Benefits
Shea butter is found in nuts which grow on the Shea-Karite tree. These trees exclusively grow in tropics of Africa. In ancient days, shea butter was extracted from nuts by cracking the nuts, grilling them and lastly pounding them. Later, these nuts were boiled in the water for several hours, until shea butter settles on the water surface. Nowadays, the procedure is simplified. A machine is used for extracting shea butter. This is available in two forms – raw shea butter and processed shea butter. Refined shea butter does not contain any chemicals and is very beneficial for skin and hair. Let us now go through shea butter benefits.
Shea Butter Benefits:
Promotes Hair Growth:
Shea butter is rich in vitamins and minerals, particularly vitamin E and vitamin A. It is also famous for anti-inflammatory properties. It is often used in hair growth because of the presence of nutrients and properties. Many conditioners and shampoos contain shea butter, as the chief ingredient. Hence, promoting hair growth is one among the several benefits of shea butter.
One of the major benefits of shea butter is that it moisturizes the skin effectively and removes dryness from skin. Fatty acids present in shea butter help in retaining the moisture in skin and also in maintaining skin elasticity. Shea butter is also used in many skin care products such as anti-aging creams, gels, lotions and soaps due to the presence of fatty acids.
Another benefit of shea butter is that it moisturizes and softens the dry hair. If hair becomes brittle or thin, because of several reasons like blow drying, hair coloring, usage of chemicals, pollution, etc, apply shea butter on the hair for protection as it retains moisture. Additionally, shea butter also provides vitamin E and vitamin A.
Treats Psoriasis, Acne, Eczema:
Skin disorders such as psoriasis, acne and eczema, may be cured by regular application of raw shea butter on the affected areas. As shea butter is rich in minerals and vitamins, it aids in healing and soothing the skin affected by the skin diseases. Thus, using shea butter for acne or eczema is very effective.
Prevents Stretch Marks:
These marks appear on buttocks, abdomen, upper arms, thighs as well as breasts of women because of sudden gain in weight during pregnancy, growth of spurts or because of bodybuilding activities. When the body expands because of these reasons, skin stretches as well. This results in developing tears on the dermis. In this situation, shea butter is very useful. As it contains fatty acids, it hydrates, moisturizes, heals and aids in maintaining skin elasticity. A well-hydrated skin cannot develop stretch marks or scars. Hence, shea butter is very useful in preventing stretch marks.
Shea butter is also helpful in controlling dandruff, protecting skin from harmful effects of ultra-violet rays and keeps skin looking younger for long periods. Shea butter can be used in two ways. First option is that you can buy the products which contain it and second is that buy pure and unrefined one. Second option is the best choice for obtaining the true benefits.