Nature Cure

Natural Body Cleansers

Poor eating and drinking habits and also exposure to pollution leave huge amount of toxic deposits in the body. This results in body weakness and also lethargic. In this hectic lifestyle, flushing out toxins is the most difficult task to perform without the aid of the natural body cleansers. These cleansers are very effective in many ways. Body cleansers are the herbs which we find in kitchen, for adding flavor to the food.

  • Natural Colon Cleanser:

    Unhealthy lifestyles, refines food items and chemicals result in the mucoid colon plaque, that stick to the walls of the colon. This develops as a moist and dark environment in that area, that lets viruses and bacteria to build up in the system. However, this can be solved by natural colon cleansers. The most popular herb for colon cleansing is psyllium husk. This eradicates constipation and stimulates bowels, thus helps in getting rid of bacteria.

    Triphala is also used for colon cleansing. This is another best natural cleanser for body. For cleansing the colon, you must include more fruits and vegetables in the diet. The fiber in fruit and vegetable juice aids in the bowel movement as well. Flax seeds are also good for cleansing colon.

  • Natural Cleansers for Face:

    Natural facial cleansers can be prepared with the basic ingredients from the kitchen. If you have a

    dry skin

    , try this cleanser. Mix 1 tablespoon of oatmeal, 2 tablespoons of yogurt and ½ tablespoon of honey and apply it on the face. Let it stay for 15 minutes and rinse with cold water. Repeat the same for a week and note the difference. For

    oily skin

    , natural cleanser can be made by mixing 1 tablespoon of oats, ½ tablespoon of honey and 3 tablespoons of fresh lime juice. Apply this mask on the face in the circular motion. For removing extra oil, repeat this once in a week.

    For

    skin tightening

    , add mashed tomato to the skin and let it dry for 20 minutes. Wash off with water and note that you look younger in minutes. Prior to these natural cleansers, ensure that you are done with the patch test for ascertaining that you’re not allergic to them.

  • Natural Hair Cleansers:

    Lifestyle and unhealthy eating habits are the main cause of bad hair. Natural hair cleansers help hair to restore the lost shine as well as strengthen the hair. Firstly, include more fresh fruits and vegetables, milk, homey and cereals in the diet. For

    oily hair

    , lemon juice works best. Apply fresh lemon juice and leave it for 15 minutes and rinse with Triphala powder. Triphala powder cleans the hair thoroughly. Lemon juice is very beneficial in treating dandruff. If you have hair loss, include juice made from the extracts of several leaves such as spinach and lettuce in the diet. Massage scalp and hair roots with the finger tips daily after the bath because it enhances blood circulation and reduces hair loss. Coconut oil is the most popular natural hair cleanser.

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