Aromatherapy contains the emotional and physical effects of gentle massage with the psychotherapeutic and medical properties of essential oils. Apart from alleviating stress and improving mood, it is also very efficient in treating many minor disorders for which health professionals cannot find a solution. Along with sufficient exercise, well-balanced diet and drinking lots and lots of water aromatherapy aids in keeping body in proper condition.
Benefits of Aromatherapy:
Following are some of the benefits of aromatherapy:
This gives relief from post menstrual syndrome symptoms, stress-related conditions and nervous tension. This also aids in repairing the broken capillaries; combats eczema, cuts and burns. Geranium oil is also used in several skin care products as it contains balancing properties for both dry and oily skins.
Aromatherapists use it in treating respiratory disorders by improving the deep breathing process. It is also suggested for muscle pains, aches, etc.
This is useful for relaxing, warming and intoxicating. Jasmine oil is a great aphrodisiac. This is used in childbirth as a supportive as well as a relaxing remedy. This is very essential in skincare in helping the irritated, dry and sensitive skin.
This treats genital-urinary and lung conditions, excessive menstruation, breast cysts, chronic diarrhea and ulcers. This is also used for treating fungal infections, acne, mature skin, scars, wounds and boils.
Aromatherapists use this in treating sun-damaged skin, burns, tension-related problems, insomnia, depression, abdominal cramps, respiratory problems, sprains, rheumatism and certain skin infections.
This is used for treating nausea, flatulence, headaches, mental fatigue, fainting, fevers, colds, cramps, colic, nausea and asthma. Peppermint oil is effective in eliminating or lessening faintness, vertigo, nervous stress, migraines, shock and apathy.
This is an excellent remedy for mental fatigue, circulation problems and aids respiratory tract as well as congested skin. For muscular system, it acts as a pain reliever.
This is good for nervous tension, headache, stress related conditions, nausea and insomnia. This can be used against poor circulation, dry skin and broken capillaries.
This is a wonderful aphrodisiac. Sandalwood is warming and relaxing. This is valued in skincare because of its skin healing and moisturizing properties.
This has beneficial effect on skin, helps in curing infections and also insect bites. It also relieves stress-related problems as well as addictions.
Aromatherapists use this in treating constipation, stress-related symptoms, cold, bronchitis, water retention, obesity, poor circulation and muscular tension.
This is a strong disinfectant, anti fungal and antibacterial.