Nature Cure

Natural Remedies for Gout

Gout is a type of inflammatory disorder of joints and swellings that occur frequently. It mostly affects the middle-aged women and menopausal women. It is caused due to accumulation of uric acid crystals in the joints, skin and kidneys. Uric acid is an end product of body’s chemical processes and is eliminated through urine. But when the uric acid levels increase, they cannot be eliminated at once and thus, they form crystals in the joints, leading to gout condition.

The best way to dissolve these crystals and prevent their formation is to follow certain natural remedies. The most important natural remedies for gout are mentioned below:

Natural Remedies for Gout:

Vegetable Juices –

Raw vegetable juices are effective to treat gout. Combination of carrot, cucumber and beetroot juices is very beneficial. Mix 100 ml of cucumber juice and 100 ml of beetroot juice with 300 ml of carrot juice. Take 500 ml of this combined juice everyday.

Cherry –

It is very effective natural remedy for gout. Both the sweet and sour cherries are good. Start consuming about 15 – 25 cherries everyday, followed by 10 cherries a day. This would certainly keep gout under control. You can also eat canned cherries but should take occasionally.

Apple –

Apples are the next excellent sources to treat gout. Consuming one apple a day gives relief from gout symptoms. The malic acid content in apples will neutralize the uric acid and thus provide relief from inflammation.

French Beans –

French beans are found beneficial for treating gout. Consuming 150 ml of juice everyday is good for the patient.

Lime –

The vitamin C content present in lime is effective in treating gout. It strengthens the connective tissues of the body thereby curing the inflamed joints. Consuming a glass of lime juice, twice a day treats the disease.

Banana –

Bananas are very effective and provide relief from gout. Taking diet consisting of only bananas for 3 – 4 days is good. The patient can consume 8 – 9 bananas a day during this period.

Leave a reply

Your email address will not be published. Required fields are marked *