Nature Cure

Health Benefits of Vinegar

Vinegar is one of the most popular natural health remedies. It was used for different ailments in the past. History says that Hippocrates used vinegar as a medicine and an antiseptic. It produces many health benefits. Listed below are health benefits of vinegar:

  • Soak vinegar on a cloth and apply it to the sunburns. Even you can take bath of vinegar to reduce the effects of sunburn.
  • Vinegar helps to reduce weight loss. Add a teaspoon of it in a glass of water and consume it everyday.
  • It is a good remedy for arthritis.
  • It is used to treat dandruff as it restores the pH of the scalp. Apply a 50/50 mixture of vinegar and water to the scalp and leave it for sometime. Wash the hair thoroughly with warm water.
  • Insect stings and bites are relieved quickly by pouring vinegar on it.
  • It works effectively on warts but takes time to cure.
  • Add a teaspoon of vinegar in a glass of water and consume the mixture. It helps with bowel functioning, digestion, preventing ulcers and cholesterol.
  • To get relieved from hiccups, take a teaspoon or two of vinegar.
  • Mix 5% of vinegar in any solution and consume. It can kill 99% of bacteria, 80% of germs and 82% of molds.
  • Taking bath in some vinegar mixed in water helps to cure urinary tract infections.
  • Mix 2 teaspoons of vinegar and honey in enough of hot water. Consume the mixture. It helps to cure weight loss and headaches.
  • Vinegar fights against food cravings.
  • It can help to cure eczema, aging brown spots and other skin related conditions.

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