Nature Cure

Health Benefits of Chamomile Essential Oil

Chamomile is a herbal plant which is a very popular flowering plant. Both the dried and fresh flowers of it are used from centuries back to cure many health ailments. Chamomile oil is extracted from the plant that contains an active ingredient called, bisabolol which anti-microbial, anti-inflammatory and anti-irritant in nature. It can be used both orally or topically. Enlisted below are a few health benefits of chamomile essential oil.

Chamomile is a natural remedy for many health disorders mentioned below:

Insomnia –

Chamomile is the best remedy for insomnia and other sleep related disorders. Prepare chamomile tea and consume it ½ an hour before going to sleep.

Stomach cramps –

Chamomile has anti-inflammatory and antispasmodic properties. Thus, it is effective in treating intestinal and stomach cramps. Prepare chamomile tea and consume it twice a day until the symptoms subside.

Migraine headaches –

Chamomile tea is the best remedy for migraine headaches. It is a wonderful natural remedy for severe headaches.

Irritable bowel syndrome –

Chamomile reduces pain and cramps ion the bowels and relives from bloating and excess gas formation in the intestines. Consuming a cup of chamomile tea relieves from stomach flu, gastroenteritis and nausea.

Burns and Scrapes

– Chamomile oil is best remedy for burns and scrapes. Gently rub the oil on the burned area once a day. You can also make strong concoction of chamomile by mixing 3 bags of chamomile to 1 cup of boiling water. Allow it to cool and use it as a compress on the burned area.

Premenstrual Syndrome and Menstrual Cramps –

Chamomile tea is very beneficial for treating these disorders.

Reduces Dark Circles around Eyes –

Chamomile provides relief from eye fatigue and dark circles. Dip 2 chamomile tea bags in warm water and remove them after 5 minutes. Allow them to cool at room temperature and place these bags on the eyes as compress during nights.

Lightening Skin –

Chamomile acts as a lightening skin toner. Boil 2 quarters of water with 2 bags of chamomile tea. Put your face above the tea pot and steam your face for sometime. It works very well.

Leave a reply

Your email address will not be published. Required fields are marked *