Nature Cure

Grapefruit Essential Oil – Uses and Benefits

Grapefruit is considered to be a hybrid of a sweet orange and sour fruit shaddock, that was prior cultivated in the West Indies. But, now it is also grown in the United States which is the world’s largest producer.

Grapefruit essential oil comes under citrus aroma family and is known for its refreshing, energizing and uplifting properties. The oil is obtained from the peel of the plant Citrus paradisi through cold compression. Grapefruit essential oil has got many uses and benefits which are listed below.

  • It acts as a

    germicide

    . Add several drops of grapefruit essential oil in water and use this as a cleanser. To get rid of air borne germs, you can add only 2 – 3 drops of oil and use it.

  • It effectively heals

    menstrual cramps.

    Mix a few drops of essential oil with any carrier oil and use this as a compress. Massage the abdomen and lower back to get rid of cramps.

  • It has

    detoxification properties

    . Add several drops of the oil in bathing water and use. Doing so refreshes the body and mind. You can also add 2 – 3 drops of oil to any carrier oil and use this mixture to massage the whole body. This also serves the same purpose.

  • Grapefruit essential oil is also effective in

    treating and fighting exhaustion, stress, depression and headaches.

    Put a few drops of essential oil in a cloth and directly inhale the scent or put a few drops into diffuser and use.

  • It is

    beneficial for oily hair

    . Add a few drops of grapefruit essential oil in water and use this to wash the hair.

  • It is very effective in

    treating acne.

    Grapefruit essential oil can be placed on a cotton ball or diluted with a carrier oil and can be applied on the acne-affected area.

  • It is very effective in

    treating rheumatism, muscle fatigue and arthritis.

    It provides relief on application.

  • It is effective in

    eliminating water retention or cellulite

    in the body. A few drops of it can be mixed with carrier oil and can be used to massage the affected areas.

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