Nature Cures For Amnesia
Amnesia is a condition of partial or complete memory loss. The symptoms of this condition include forgetfulness and poor memory. This sickness is classified into two types – retrograde i.e long term memory and anterograde i.e short term memory. These amnesia conditions are quite common in older people and there are certain
nature cures for amnesia
that help in treating the condition.
Nature cures for amnesia
stabilize the nervous system by inducing alertness in the mind. They help in regaining the lost skills and thus preventing the loss of brain cells. They prevent further memory loss when the affected person is treated in early stages.
The following are the nature cures for amnesia:
Apples contain rich amounts of phosphorus, iron, vitamin B1 and potassium and these are very important for brain cell recovery. Consuming an apple a day helps in controlling and preventing the memory loss.
Nuts – Walnuts and Almonds
In addition to many other health benefits, nuts like walnuts and almonds have the property of enhancing the memory. They can be consumed in many ways:
- Consume 20 grams of walnuts everyday. You can even add an additional 10 grams of raisins or figs for additional benefits.
- Inhale about 15 drops of pure almond oil through the nostrils daily.
- Soak 10 – 12 almonds in water and keep it overnight. Remove the skin and make a fine paste of them. Consume this paste every morning.
Herbal Remedies – Basil, Sage, Rosemary
aids in improving the memory. Wash the basil leaves and eat them fresh. You can also prepare basil tea by boiling basil leaves in water, straining the liquid and consume the extract.
effectively relaxes the brain and thus improves the memory. Prepare sage leaf tea and consume it regularly.
is also a very effective herb that treats nervous problems. On daily consumption, it alerts the mind state and maintains fresh mind.
Spices – Cumin seeds, Black pepper
on consuming daily, improve the memory. For maximum benefits, mix 3 grams of cumin seeds with 2 teaspoons of honey and consume it.
is also a very effective nature cure for amnesia. Make a fine powder of 5 black pepper seeds and add a teaspoon of honey to it. Consume this mixture twice a day i.e every morning and evening for memory enhancement.