Nature Cure

Salt Scrub Recipes

If you tend to have a soft and glowing skin, the only solution for this is found in your kitchen itself. The ingredient is salt which is a very simple and common necessity and provides a good solution for skin problems. For a glowing and healthy skin, you should protect the skin away from dead cells and dirt. This process is called


that helps the skin to become dirt free and clean. This article gives out a few

salt scrub recipes

that you may find helpful in providing a rosy glow to your skin.

Salt Scrub Recipe 1


  • Sea salt – 1 cup (fine textured salt)
  • Light textured massage oil – ½ cup
  • Essential oil – 5 – 10 drops


  • Take the salt in a small bowl. Now, gently pour the massage oil in to the salt and simultaneously stir the mixture. Don’t add excess oil. The mixture consistency should be in such a way that it only holds salt and is not oily.
  • Add essential oil to the above mixture and mix properly.
  • Now the salt scrub is ready for use

Salt Scrub Recipe 2


  • Coarse salt – 8 cups
  • Apricot oil – 1 cup
  • Jojoba or Avocado oil – 2 cups
  • Vanilla extract – 2 tbsp
  • Cocoa – 1 cup (unsweetened)
  • White tea leaves – handful, dried and ground
  • Honey – required amount


  • Add all the ingredients in a bowl and mix them until a even texture is formed.
  • Store in a bottle and use as salt scrub when required.

Salt Scrub Recipe 3


  • Sea salt – 1 cup
  • Cinnamon – ½ tsp (ground)
  • Ginger – ½ tsp (ground)
  • Olive oil or Almond oil – 1 cup


  • Take a bowl and put the salt. Add olive or almond oil to it and mix them.
  • Now, add ground ginger and cinnamon and mix thoroughly to form a scrub.
  • You can use this on damp skin and then wash off.

Salt Scrub Recipe 4


  • Sea salt – 18 oz
  • Virgin coconut oil – ¼ cup
  • Apricot kernel oil – ¼ cup
  • Aloe Vera gel – 1 tbsp
  • Vegetable glycerin – 1/8 cup
  • Vitamin E oil – 1 tsp
  • Pomegranate fragrance – 1 tbsp


  • Add all the ingredients in a bowl and mix them thoroughly. The salt scrub is ready
  • Store this salt scrub in a bottle and shake the bottle before use so that all the ingredients are mixed well.

Salt Scrub Recipe 5


  • Rock salt – 2 tsp
  • Orange peel powder – 1 tsp
  • Almond paste – 1 tsp
  • Essential oils – 3 drops
  • Rose oil – 1 tsp


  • Add salt and orange peel powder in a bowl an mix well. Now, add almond paste and mix.
  • Add essential oil and rose oil to the above mixture and mix thoroughly.
  • You can now use this as a salt scrub.

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