Nature Cure

Health Benefits of Stinging Nettle

Stinging nettle is a member of Urticaceae family and is commonly called garden nettle and common nettle. The description and

health benefits of stinging nettle

are discussed in the following article. This plant is native to North America, Asia and Europe and grows very well in nitrogen-rich soil. The leaves of stinging nettle are egg shaped and have toothed margins. The leaves and stems are covered with silky, hollow and brittle hairs which contain formic acid. When the leaves, spines or hairs of this plant are touched, they give out a stinging or burning sensation.

The wonderful

health benefits of stinging nettle

are contributed by the presence of active constituents in this herb. It is rich in phosphates, cholorophyll, histamine, tannins, calcium, iron, silica, potassium, vitamin A, vitamin C and vitamin E components. Health Benefits of Stinging Nettle

Health Benefits of Stinging Nettle

Listed below are the health benefits and medicinal uses of stinging nettle:

  • Stinging nettle has got expectorant, astringent, tonic, galactagogue (milk producing), hemostatic, anti-inflammatory and diuretic properties.
  • This has been used since ancient times for treating conditions like eczema, rheumatism, anemia, gout and arthritis.
  • Stinging nettle is very beneficial in treating urinary tract infections and benign prostatic hyperplasia (non-malignant prostrate enlargement) conditions.
  • An infusion made from leaves of nettle can be used for inflammatory disease conditions associated with urinary tract
  • It also treats allergic rhinitis, also called hay fever.
  • The diuretic property of nettle helps the body system in flushing out waste substances like urea and many more. Therefore, it also prevents fluid retention.
  • The expectorant property of stinging nettle cures coughs and also expels phlegm built up in the lungs and stomach.
  • The astringent property of nettle helps the body tissues draw together and thus controls bleeding.
  • An infusion made from leaves also acts as blood tonic.
  • It treats eczema in children and is mainly used to treat nervous eczema.
  • The vitamin C and iron is used for treating poor circulation and anemia.

These are some of the amazing health benefits of stinging nettle.

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