Health Benefits of Evening Primrose Oil
Evening Primrose oil obtained from the seeds of Evening Primrose plant has got many medicinal and therapeutic uses for ages. The
health benefits of Evening Primrose oil
are discussed in the following article. The oil was used topically by Native Americans to treat skin rashes, bruises and wounds and internally to heal stomach problems and sore throats. The seeds, fruit, flowers and leaves of Evening Primrose oil has got many health benefits.
The following are the
health benefits of Evening Primrose oil:
Treats asthma and whooping cough
Evening Primrose tea is very effective in curing asthma and whooping cough conditions. To prepare the tea, add a teaspoon of dried flowers into a cup of boiling water. Let the leaves steep in the tea for about 5 minutes and then strain the liquid. Add honey and consume the tea two times a day.
Heals bruises and boils
The anti-inflammatory and anti-bacterial properties make Evening Primrose oil an effective remedy for bruises, boils and other skin conditions. Prepare a poultice by crushing the leaves and flowers, heat the crushed mixture to a temperature that the skin can withstand. Put on the affected skin area and cover with a clean cloth. Leave the cloth until a boil arises so that it is easily drained out.
Treats Menopausal disorders, menstrual cramps and PMS
Evening Primrose oil helps in regulating the fluctuating hormonal levels of estrogen and progesterone. Therefore treat the menopausal disorders like breast tenderness and hot flashes, menstrual cramps and pre-menstrual syndrome. Regular consumption of tea made from dried leaves of Evening Primrose oil is effective.
Heals skin conditions
The anti-inflammatory, anti-bacterial and emollient properties of Evening Primrose oil makes it an effective ingredient to be used in various moisturizers, facial creams, masks, etc. It penetrates through the skin layers and makes skin smooth and soft. It heals the dark circles, blemishes, wrinkles and age spots and moreover hydrates scaly, red and dry skin. Applying a few drops of the oil to affected skin is beneficial.
Helps in losing weight
Evening Primrose enhances metabolism, which allows the body to burn down more calories. Thus, it plays an important role in weight loss. Consuming tea made from dried leaves, flowers and roots twice a day is effective.