Nature Cure

Prickly Pear Juice Benefits

Prickly pear is a wonderful fruit known by many names like Indian fig, opuntia, barbary fig cactus, nopal cactus, westwood pear, tuna cardona, prcikly pear cactus, etc. The ingredients present in its juice offers many benefits such as lowering blood pressure, reducing cholesterol levels and many more. Read the below article to know

prickly pear juice benefits.

Listed below are

prickly pear juice benefits

along with the benefits of its stem:
Prickly Pear Juice Benefits

  • Antioxidant Properties –

    Prickly pear contains essential vitamins A, C and minerals like iron, calcium, magnesium and potassium. It also contains rich amounts of dietary fiber and vitamin A in the form of beta-carotene. These are all antioxidant in nature and therefore help in eliminating the harmful free radicals in the body and therefore preventing the arterial cholesterol and damage. Thus cancers and premature aging signs are prevented.

  • Anti-Inflammatory Properties –

    Prickly pear is the only plant known to have 24 betalin compounds which are anti-inflammatory in nature. Therefore, the prickly pear juice on consumption cures chronic inflammatory conditions.

  • Cures Hangover –

    Consuming prickly pear juice before alcohol consumption help in lowering the hangover symptoms that can otherwise occur the following day. It also reduces symptoms like dry mouth, nausea and anorexia.

  • Treats Diabetes –

    The stem of Opuntia streptacantha, one of the prickly pear species is very effective in lowering the blood sugar levels in people suffering from type 2 diabetes condition. A significant reduction of 17 – 46% in blood sugar level can be observed.

  • Boosts Immunity –

    The mucilage present inside the sticky pads of prickly pear stem contains polysaccharides. These are very active compounds which can stimulate and boost the immunity.

  • Contains Rich Amino Acids –

    Prickly pear nearly contains 8 essential amino acids which are the building blocks of proteins. These amino acids are not made in the body system, but are very essential to the body.

The above mentioned are the

prickly pear juice benefits

. Grab in more and more prickly pears for enjoying its benefits.

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