Nature Cure

Top 8 Health Benefits of Ginger

The

medicinal properties of ginger

are many. Ginger is used in all cultures in their food preparations. Ginger was also known to be used in ancient India and the oriental countries for hundreds of years for its medicinal properties. However, in modern times, very few people actually know about the health properties of ginger.

Following are the top 8 medicinal properties of ginger.

  1. Digestion

    – Traditionally ginger has been used to improve

    digestion

    . By stimulating the pancreas, it increases the production of digestive enzymes which in turn improves digestion while avoiding the appearance of secondary effects related to bad food absorption.

  2. Pain killer

    – Ginger is known to have analgesic and anti-inflammatory properties. This property can be used to mitigate pain experienced in arthritis or osteoarthritis and toothache. Ginger is also considered better than aspirin in two ways: it can be administered in a smaller dosage and it has no side effects.

  3. Clogged arteries

    – Clogged arteries are the cause of more than one-half of all deaths in the United States each year. Ginger again, in comparison to aspirin, does a great job in checking clogged arteries without any side effects.

  4. Ulcers

    – Ginger can also claim to be having

    ulcer

    preventing properties. It contains at least six anti-ulcer constituents. One interesting and almost mind boggling property of ginger is that it can treat two opposites and balance the system. It protects while stimulating, inhibits toxic bacteria while promoting friendly species of bacteria. And again, without any side effects.

  5. Cancers

    – Ginger contains at least two properties which can positively influence the outcome of

    cancer

    in a patient; stimulation of immunity and inhibition of platelet aggregation. This is supported by studies conducted in Montreal and Tokyo.

  6. Fertility

    – The property of ginger for helping circulation is also a boon to the reproductive system. Researchers concluded that there is a significant increase in the sperm motility and sperm content associated with ginger consumption.

  7. Dizziness and Vomits

    – It has been demonstrated that ginger powder ingestion is one of the best ways to fight nausea and vomiting. Ginger can also help in reducing vomits and nausea that chemotherapy treatments cause in cancer patients. In this particular case, ginger should be taken only after some kind of food is consumed. Apart from these, ginger is also found to help reduce other causes of vomiting sensation.

  8. Respiratory diseases

    – Ginger has properties which help the nasal tract in many ways. Ginger can help to fight cold, sore throat and sinusitis.

These are just some of the

medicinal properties of ginger

while the list of benefits is endless. By now, you should have realized that ginger is more than just a useless root used in some dishes.

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