Nature Cure

Natural Cures for H. pylori Bacteria

There are several

natural cures for H. pylori bacteria

. H. pylori or Helicobacter pylori is a certain type of bacteria which affects many people and causes stomach problems such as ulcers and inflammation of stomach lining. In severe cases, these bacteria may also cause digestive system cancers. Some of the common medicines include antibiotics and acid lowering treatments. However, H. pylori can be prevented and cured using some natural cures.

Following are some natural cures for H. pylori bacteria.

Natural cures and preventive measures

  • Broccoli

    : Broccoli is a very effective remedy against H. pylori bacteria according to a Japanese study (April 2009). The sulforaphane in broccoli sprouts is found to reduce the colonies of these bacteria. Sulforaphane has antimicrobial, anti diabetic and anticancer properties.

  • Raspberries

    : They have one of the highest concentrations of ellagic acid. Ellagic acid has a powerful disease-fighting property. It acts as a powerful ant-carcinogenic, antibacterial and antiviral agent. This substance can also be found in blueberries, certain nuts and strawberries.

  • Cinnamon

    : An Israeli study in 1998 found that cinnamon extracts helped stomach in fighting H. pylori bacteria. Urease enzymes are known to catalyze H. pylori reactions. Cinnamon was found to inhibit these enzymes, thus preventing the bacteria from performing their actions. Other substances such as garlic, ginger, oregano oil, coconut oil and apple cider vinegar are speculated to counteract H. pylori; however, this hasn’t been completely proved.

  • Avoid the following

    : The infection can spread through saliva. Hence, avoid sharing the same plates and drinking glasses, as they can carry H. pylori bacteria. Avoid drinking contaminated water and food. These are common causes for getting H. pylori infection. Avoid spicy and heavy foods. Avoid spices such as chilies, peppers and fatty meals. Always say a strict “No” to alcohol and smoking. Both can easily aggravate ulcers. Also, limit the consumption of coffee.

  • Other

    : Drink coconut water few times a day. This helps in treating H. pylori bacteria and many other intestinal problems.

Following these simple

natural cures for H. pylori bacteria

will help you in preventing and treating the Helicobacter pylori bacteria.

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