Nature Cure

Natural Cures For Stretch Marks

Stretch marks can be very discerning and create a situation of embarrassment. They occur as a result of rapid weight loss, weight gain or pregnancy. Though it doesn’t show any harmful effects on the body, it is still regarded as bad. There are ways to reduce stretch marks on your bodies. You can try these

natural cures for stretch marks

discussed in the following article.

Here are the

natural cures for stretch marks:

  • While taking shower, brush your skin using a skin brusher so that it stimulates blood circulation. It helps in reducing and preventing stretch marks.
  • Cocoa butter works very effectively to reduce stretch marks. Massage it on the stretch marks gently. You can even use vitamin E oil over the stretch marks. Massage these natural ingredients after having a shower.
  • Consume foods abundant in Vitamins A, C and E. You can even take supplements in addition to your food. But pregnant women should be a bit careful in taking vitamin A and take a physician’s advice.
  • Apply moisturizer often to maintain elasticity of the skin. A good natural herbal moisturizer should be used and it not only cures stretch marks, but also prevents skin from drying.
  • Keep your body hydrated. Make sure you consume at least 8 glasses of water every day. It helps in removing toxins from the body and therefore keeps the body and tissues properly hydrated.
  • Eat foods rich in essential fatty acids like citrus foods, vegetables, fish and nuts. These foods help in making the skin softer, tighter and healthier.
  • Aloe vera is the most important natural cure for stretch marks. The collagen present in aloe vera penetrates deeply into the dermal skin layer and therefore repairs the stretch marks.

These are a few

natural cures for stretch marks

. Though the stretch marks cannot be removed completely, at least the surface problem gets solved.

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