Nature Cure

Essential Oils For Happiness

Essential oils extracted from certain important plants can be used for bathing, massage, inhalation and vaporization. Among them,

essential oils for happiness

are geranium, bergamot, grapefruit and rose. These oils can be added to bath water, massage oil or vaporizer to enhance the psychological wellbeing of a person. They relieve depression, sadness, anxiety and stress, thus making you feel revived, happy, cheerful and refreshed.

Here are the

essential oils for happiness:

    Bergamot Essential Oil

  • Bergamot Essential Oil

    – This oil is extracted from fruits of bergamot tree, scientifically named as Citrus bergamia. The fruits are sour-tasting, small, inedible and citrus. The essential oil is extracted from these fruits’ peel has a fresh, lemony and warm fragrance. This oil gives a refreshing, soothing and reviving effect that helps in providing relief from anxiety, grief and sadness. It has got anti-depressant properties that helps you to feel cheerful when you are dull and grey. If your skin is very sensitive, you need to avoid using this oil as it can cause skin irritation. This oil should always be used before sun exposure because it has phototoxic nature.

  • Geranium Essential Oil

  • Geranium Essential Oil

    – This oil is obtained from steam distillation of leaves, flowers and stalks of gernaium plant, scientifically known as Pelargonium gravolens. Geranium is a perennial plant with red or pink flowers. This oil has a lemony, light and rosy fragrance. It has got refreshing, comforting and uplifting properties that help in treating depression and anxiety. This oil causes no side effects.

  • Rose Essential Oil

  • Rose Essential Oil

    – This oil also called rose attar or rose otto is obntained from the rose petals. The species of rose plants namely, Rosa gallica, Rosa damascena and Rosa centifolia that produce red or pink flowers are used for extracting rose oil. This oil has a sweet, sensual, light and rosy fragrance which can be blended with bergamot oil and used. It has got uplifting, comforting and soothing properties which help in treating bereavement, grief, sorrow, sadness, depression, stress and anxiety. It also treats postnatal depression.This oil should not be used during early pregnancy.

  • Grapefruit Essential Oil

  • Grapefruit Essential Oil

    – Grapefruit oil is another important oil with uplifting properties. It is extracted from fruits of grapefruit tree, scientifically named as Citrus paradisi. This oil has a fresh and clean citrus fragrance which can be blended with other citrus oils. It has got reviving and refreshing properties that help in providing relief from tension, depression and stress. It also helps in increasing self-esteem.

These are the most beneficial

essential oils for happines

s. Essential oils are used to treat various psychological and physical illnesses. They enhance the general wellbeing and happiness of a person.

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