Nature Cure

Top Alternative Remedies For Sinus Infection

Are you experiencing dreaded symptoms of sinus infection? This condition can cause various symptoms like pressure in face, sore throat, runny nose, etc that are really painful and uncomfortable. If you are annoyed using medications for these painful symptoms, then here are the

top alternative remedies for sinus infection

. Let us know these wonder remedies.

The

top alternative remedies for sinus infection

include:

    Top Alternative Remedies For Sinus Infection

  • Acupuncture – This is one of the best and effective remedies that provides relief from nasal congestion caused by sinus infection. You need to seek help of a professional acupuncturist for better relief.
  • Breathing Exercises – Though practicing breathing exercises may take time to provide you relief, it is the best way. Regular breathing exercises can help you in getting long term relief.
  • Hot Compresses – Take a tidy cloth and soak it in boiling hot water for sometime. Cover your face with this wet cloth and keep it for sometime till the hotness remains. This gives you good relief from sinus pain on face. Be careful while handling the hot water.
  • Drink excess fluids – Drinking plenty of fluids helps in promoting mucus drainage. Consuming a hot cup of tea also helps in clearing away the sinuses. The hot steam coming from the tea thins the mucus and helps you to breathe easily.
  • Avoid Dairy Foods – Dairy foods like milk and butter can make the sinus infection much worse. Some believe that milk and its products can even thicken the mucus. Avoiding such foods helps, but make sure you should even get sufficient calcium.

These are the

top alternative remedies for sinus infection.

The best way is to stay away from the allergens that trigger sinus infections as prevention is always better than cure. Make sure you eat a balanced diet, drink excess water and perform regular exercises to keep yourselves and your immune system healthy.

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