When Cooper Can be Dangerous?
Cooper just like other minerals has several health benefits. It helps your body to absorb the iron, promotes healthy thyroid, helps produce melanin, eliminates free radicals, helps maintain health bones etc. Unfortunately like other nutrients, cooper can cause some side effects. Your health is the most important thing so check whenever cooper can be dangerous for your life.
Problem with cooper have especially people, who are not able to intake this mineral via natural sources. In that case they have to consume copper supplements. Supplements will provide you sufficient amount of this mineral. However danger of over-dosages of cooper can occur. Symptoms of overdose include:
- Stomach pain.
- Bloody diarrhea.
- Heart problems.
- Low blood pressure.
- It will make you weak.
- It will damage the cardiac system.
- I can affect the liver functionality.
The over- consumption of cooper can have fatal consequences, like:
As you can see it is extremely important to keep cooper o proper level. Proper dosage of this mineral depends on gender, age and health condition.
- Pregnant and Breast-feeding women
These women should consume maximum 8 mg of cooper per day (14 to 18 years old) or less than 10 mg per day (19 years old and older). You have to be really careful – higher amounts of cooper can be dangerous not only for you – but also for your child.
For children 1 to 3 years the proper dosage of cooper is 1mg per day; for children 4 to 8 years – 3mg per day; for children 9 to 13 years – 5mg per day and 8 mg per day for adolescents. Higher dosage can leads to liver damage or other harm.
- Wilson’s disease
Extra cooper can interfere with treatment and make your condition worse.
- Certain hereditary conditions
Taking cooper supplements might make these conditions worse.
You have to treat cooper like normal medicine. It means it can help to protect your overall health. The thing is that you have to be careful with dosage. Every vitamin, mineral and drug in excessive amounts will be harmful – you can notice side effects. Remember that proper dosage of cooper depends on your age, gender and conditions. This is why in case of any doubts you have to consult your physician. You will waste some time but you can save your health and life.