Nature Cure

Natural Bath Care Recipes

Are you looking for natural bath care recipes that can be made at home? We usually spend a little time on relaxing and there is no other better way than having bath. Here are some natural bath care recipes mentioned below that will be very helpful to you. They provide relief, relaxation and even detoxifies the body to give a beautiful skin as they are all made of herbs, essential oils with salts for a great spa experience at home. Most of these bath care recipes need essential oils as they have amazing properties to heal and cure certain illnesses. Essential oils should be diluted with carrier oils and never be used directly. Let us learn various bath care recipes by going through the following content.
Natural Bath Care Recipes

Lavender and Honey Milk Bath

Ingredients Needed:

  • Lavender essential oil – 10 drops
  • Honey – 1/3 cup
  • Whole milk – 1 ½ cups

Method:
Take a bowl and add lavender oil, honey and milk. Mix well and pour into a jar. Take half of the mixture into the warm bath water to take bath. This prepared mixture will be sufficient for two baths.

Skin Softening and Soothing Bath

Ingredients Needed:

  • Epsom salts – 3 tablespoons
  • Buttermilk – 1 ½ cups
  • Lavender essential oil – 3 drops
  • Olive oil – 1 tablespoon

Method:
Mix all these ingredients and add into a bath tub of warm water.

Bath Bombs

Ingredients Needed:

  • Citric acid – ¼ cup
  • Baking soda – ½ cup
  • Sweet almond oil – 2 tablespoons
  • Cornstarch – ¼ cup
  • Borax – 1/8 teaspoon
  • Essential oil (of your choice) – 1 teaspoon
  • Water – 1 teaspoon

Method:
Mix citric acid, baking soda and cornstarch in a bowl. Add almond oil, borax, essential oil and water in a jar and shake it vigorously. Now add this liquid mixture to the former dry ingredients. Put the whole in a blender to make a paste. Roll into balls and allow it to dry the whole night. Store in a jar and use when needed.

Cold and Flu Relief Bath Soak

Ingredients Needed:

  • Rosemary essential oil – 3 drops
  • Eucalyptus essential oil – 3 drops
  • Epsom salt – 2 cups

Method:
Mix all the above ingredients and add it into warm water tub. The Epsom salts present in this bath soak contain magnesium salts which help to lower blood pressure and ease stress. It even makes one to feel relaxed and happy. It prevents headaches, raises energy levels, reduces inflammation and gives relief from muscle cramps and pain.
Natural Bath Care Recipes

Olive Oil Loofah Bar

Ingredients Needed:

  • Olive oil – 1 tablespoon
  • Distilled water – ¼ cup
  • Castile soap – 1 bar (4 ounce)
  • Powdered loofah – 1 teaspoon
  • Food color – 1 drop (preferably green and optional)

Method:
Tear the soap into small shreds and keep aside. Heat some amount of water in a pan. Put these soap shreds into the water and stir it gently to form a sticky mass. Take away the pan from heat and add loofah powder, olive oil and food color. Stir well and spoon the mixture to form molds. It takes nearly 4 hours to get hardened.

Coconut Almond Oil

Ingredients Needed:

  • Castile soap – 1 bar (4 ounce)
  • Almonds – 1/3 cup
  • Almond oil – 1 tablespoon
  • Coconut oil – 1 tablespoon
  • Coconut essential oil – 1/8 teaspoon
  • Distilled water – ¼ cup

Method:
Make a fine powder of almonds in a blender and keep aside. Tear the soap into small shreds. Heat water in a saucepan and remove it from heat. Add almond powder, coconut oil, essential oil and almond oil to the water and blend the mixture. Make small molds and leave for 5 minutes until they turn hard.

Epsom Exfoliate

Ingredients Needed:

  • Epsom salt – 2 cups
  • Lavender essential oil – 3 drops
  • Unpetroleum jelly – ¼ cup

Method:
Mix all the above ingredients and use it as a scrub while bathing to remove the dry skin patches.

East Breezy Bubble Bath

Ingredients Needed:

  • Tartar cream – 1 cup
  • Cornstarch – ¼ cup
  • Baking soda – 1 cup

Method:
Mix all these ingredients in a bowl. Take a few tablespoons while bathing. If needed you can use fragrance oil to the bath mixture.
Natural Bath Care Recipes..

Epsom Bath Crystal

Ingredients Needed:

  • Epsom salt – 2 cups
  • Essential oil – few drops

Method:
Mix all these ingredients in an air tight container and use while having a bath.

Avocado Body Scrub

Ingredients Needed:

  • Aloe vera gel – ½ oz
  • Avocado oil – 3 oz
  • Dead sea salt – ½ cup
  • Castile soap – ½ oz
  • Lime essential oil – 10 drops
  • Lemongrass essential oil – 10 drops

Method:
Mix all these ingredients and store the mixture in a glass jar. Use as a scrub while taking bath.

Peppermint Lavender Body Scrub

Ingredients Needed:

  • Almonds – 1 cup
  • Rolled oats – 2 cups
  • Peppermint – 2 teaspoons
  • Lavender essential oil – 2 teaspoons
  • White cosmetic clay – 2 cups

Method:
Blend all these ingredients in a blender and store in a jar. While using, take a teaspoon of this mixture and add water to make a paste. Massage it to the skin and wash off.

Delightful Hemp Body Scrub

Ingredients Needed:

  • Hemp seed oil – ½ cup
  • Dead sea salt – 2 cups
  • Liquid Castile soap – ½ cup
  • Avocado oil – 4 tablespoons
  • Lime essential oil – 15 drops

Method:
Mix all these ingredients and transfer into a jar. Hemp seed oil has got hydrating properties. Dead sea salt helps in revitalizing the skin as it exfoliates and draws out the toxins from the skin.

Coconut Island Sugar Body Scrub

Ingredients Needed:

  • Coconut oil – 3 oz
  • Vitamin E oil – ½ teaspoon
  • Orange essential oil – 15 drops
  • Brown sugar

Method:
Mix all the oils and transfer the oil mixture into a jar. Add brown sugar to the oil mixture before using. Apply the sugar oil paste all over the body, massage well and then wash. Coconut oil is very good for skin as it keeps the skin moisturized and protects it from drying.

Body Oil Recipe

Ingredients Needed:

  • Rose hip seed oil – 1 tablespoon
  • Apricot kernel oil – 2 tablespoons
  • Ylang-Ylang essential oil – 12 drops
  • Chamomile essential oil – 18 drops

Method:
Add the carrier oils in a dark glass jar. Now add the essential oils and shake the jar well. Apply this oil before bath and rinse.

These are the natural bath care recipes. You can very easily prepare them at home and use for bath. They offer amazing benefits and make your skin beautiful and healthy. These natural ingredients will not carry any side effects.

Ingredients, oils and herbs used in natural bath care recipes:

Natural Bath Care Recipes...

  • Chamomile essential oil – Adding a few drops of this oil to bath water helps. It gives relaxing effect and eases pain and weariness. You can even prepare a cup of chamomile tea and add it to the bath water.
  • Rosemary essential oil – It helps cure memory problems and bronchitis.
  • Lavender essential oil – This has got analgesic, anti-inflammatory properties which help in healing arthritis, muscular aches, rheumatism, sports injuries and pains. It gives relaxing and calming effect and even soothes stress when used in bath.
  • Black pepper – Helps in stimulating circulation and heals colds and muscular aches.
  • Oatmeal – This has got good moisturizing nature. Grind oatmeal to from powder and add it to the bath water. Using this regularly helps in providing relief from dry skin and itchiness.
  • Basil essential oil – It helps in treating stress, anxiety and respiratory problems.
  • Epsom salts – Exfoliates and softens the skin. The salts contain magnesium which help in lowering blood pressure, eases stress, offers relaxing and happy effect.
  • Sandalwood essential oil – This has got aphrodisiac and antidepressant properties.
  • Eucalyptus oil – It effectively treats insect bites, cuts and cold.
  • Camphor Essential oil – This is a very powerful antiseptic which helps in treating respiratory illnesses, congested nasal passages, stiffness, pains, muscular aches. It is a great bath soak for flu and colds.

 

This is about natural bath care recipes and the important ingredients, herbs and oils used in preparing them. Making your own bath salts is a great way to smooth your skin, relax yourself and save money. You can even make great gifts by just packing them in mason jars and giving to your friends and family.

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