Nature Cure

Fruits for a Glowing Skin

Banana
Banana

Rich in vitamins A, B and E, bananas are very advantageous for skin. They are also rich in iron, potassium and magnesium. These all properties make banana an effective anti-aging agent. A freshly mashed banana can be used as facial mask and it works wonders.

Lemon
Lemon

Fruit of all seasons, the high vitamin C content in lemon can keep the skin beautiful. A glass of lukewarm water, lemon juice and honey take on empty stomach early in the morning is an amazing skin cleanser. The astringent property of lemon helps to lighten the dark skin and diminishes the scars. A mixture of lemon and honey is very good bleach.

Orange
Orange

Rich in vitamin C and collagen, orange helps improve skin tone and has anti-aging property. The rind part of the orange peel on rubbing to the skin tightens the skin. Dried orange peels can be powdered and used as a scrub. It also clears away blemishes

Papaya
Papaya

Rich in antioxidants and papain enzyme, papaya can kill dead cells and removes skin impurities. Applying papaya flesh on the skin or drinking a glass of papaya milk works wonders on skin.

Mango
Mango

Known to be the king of fruits, mango has got tremendous health benefits. This soft pulpy fruit rich in antioxidants and vitamin A, effectively fights against aging skin, rejuvenates skin cells and improves skin elasticity.

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