All You Ought to Know About Aromatherapy

The one thing that is most enduring to our senses is scent. It has the charming power to transform our emotions, touch our souls and heal our bodies from a variety of ailments. By making use of aromatherapy, you can land yourself in a totally exotic destination, to another time and place altogether which will set you in a harmonious balance with yourself. This astonishing feature of aromatherapy which uses essential oils from plants, flowers, roots and seeds can assist us tremendously in the healing process.

What precisely is Aromatherapy?

A term coined by French Chemist, Rene Maurice; Aromatherapy is associated with complementary and alternative medicines that involve using an assortment of scents for several treatment procedures. A complete holistic treatment, it encourages caring for the body, mind and soul with appealing botanical oils like rose, lemon, lavender and peppermint. Looking after the skin or alleviation of tension is not the sole function of aromatherapy. They are also employed for relief from pain, fatigue and invigoration of the entire body! Essential oils are known to positively affect mood, assuage tiredness, reduce anxiety and promote relaxation. All aromatic essences are extracted from special plants and fruits that possess distinctive curative, psychological and physiological properties which enhance health and keep illnesses at bay! Most essential oils used have antiseptic, antiviral, anti-inflammatory, and pain relieving properties which stimulates, relaxes and also helps in digestive improvement.

History of Aromatherapy

Aromatherapy is a fast growing in the field of alternative medicines but of course it is not a new phenomenon. Having used by the Greeks, Romans and ancient Egyptians, aromatherapy has a rich history that dates back to 6000 years or more! But it was in the 1930’s that aromatherapy actually made an amazing comeback! Reintroduced by Rene Maurice, people realized the healing and psychotherapeutic benefits of this remarkable science!

Benefits of Aromatherapy

If you are looking for a soothing treatment effective in reducing stress, nervousness, psychosomatic induced problems, rheumatic pains, digestive disorders, etc, then aromatherapy is indeed the most apt solution. Apart from the ones mentioned above, considerable evidence exists that aromatherapy also woks wonders for sleep, behavior, colds, stress, women’s problems (like PMS) and sexual responses. This is because there is a profound connection with the sense of smell and our mind.

How does it work?

Studies of brain wave frequency reveal that smelling appealing fragrances increases alpha waves in the back of our head. The increase of alpha waves is associated with relaxation which also controls our moods, emotions, memory and learning.

Thanks to an increasing number of advantages, aromatherapy is a highly sought after treatment. Widely used at home, clinics, hospitals for quite a few applications such as pain relief for women in labor, lessening of pain caused due to chemotherapy and rehabilitation of cardiac patients, aromatherapy is certainly one of the best fragrant treatments available today!